I Am Me Wellness

5.0

(25) 25 reviews

Services

Reiki

Distance Reiki

1 hr€50

A calming remote healing session via Zoom or phone. We start with a brief check-in and grounding meditation. After the healing, we reflect together and I offer simple self-care tips to support your well-being.

Reiki energy flows beyond physical distance, bringing relaxation and balance to your mind and body from the comfort of your own home.

Client feedback:
"I slept so well last night and had a really productive day- felt like a fog had lifted! It was brilliant to have a virtual session that worked just as well as in-person.”

Reiki

1 hr€60

A focused, calming session to help you relax, release stress, and restore balance. Includes Reiki and intuitive energy healing with light touch or hands above the body, either lying down or seated. The session begins with a brief check-in and optional grounding through guided meditation and breathwork to prepare your mind and body. We finish with a short check-out to reflect on your experience, plus simple aftercare tips to support your well-being post-session.

Reiki

1 hr 30 mins€90

A deeper, extended session offering more time to unwind and experience thorough energy balancing. Combines Reiki and intuitive energy healing with light touch or hands above the body, delivered lying down or seated. The session starts with a brief check-in and optional grounding through guided meditation and breathwork to help you feel fully centered and relaxed. It ends with a short check-out to reflect and integrate the experience, along with gentle aftercare guidance to help you maintain balance afterward.

Classes

Yoga @Ballyglass Community Centre (4-week block)

1 hr€50

Pregnancy Yoga Classes (4-week Block)

1 hr 5 mins€60

Gentle yoga and breathwork to support you through your pregnancy- build strength, ease tension, create space for your baby, and connect with them through mindful movement and breath, with time at the end to fully relax.

Suitable for 2nd & 3rd trimester
Please consult with your healthcare professional before joining.

4 week block (May 6, 13, 20, 27) | €60
Wednesdays 6pm
Jacks Old Cottage, Islandeady
No experience needed

Health insurance compatible - check with your provider
Receipts available on request
Registered Prenatal Yoga Alliance teacher

Full Moon Meditation & Journaling

1 hr 30 mins€25

Let go of what no longer serves you under the light of the Pink Moon with a guided Meditation & Journaling Evening 🌕📓

A time to let go and make space for new intentions, preparing you for growth, and reconnecting with inner balance.

✨ Guided Meditation
✨ Journaling
✨ Tea & Connection ☕
✨ Guidance cards

Monday 30th March
7:30-9:00pm
Crave at the Cottage, F12A8N9

Bring a journal/notebook & blanket with you

Yoga mats & Cushions are provided

- Limited Spaces Available -

About

I Am Me Wellness offers calming, practical tools like yoga, breathwork, journaling, mindfulness, and Reiki to help you slow down, reflect, and restore- rooted in positive psychology and a holistic approach to well-being.

+353 87 997 3357

emma@iammewellness.com

https://www.iammewellness.com

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Reviews

25 reviews

AP
·
Fabulous yin yoga session with Emma this evening.
James
·
Did the Sunday Yoga. Lovely way to relax going into the new week.
Ruth Monaghan
·
Such a gorgeous practice! Connor and myself really enjoyed tonight. You always create such a lovely, warm space Emma. Lovely way to end our weekend 🥰
Rita O'Brien
·
Emma is an absolutely amazing person- calm, grounding and deeply intuitive. Her yoga, breathwork and meditation sessions create a space where everyone involved feels at ease. She brings a gentle confidence and soothing energy that makes it effortless to relax and be present. Whether you are new to the practice or experienced, Emma meets you exactly where you are and guides you with compassion and clarity. Truly a gift to anyone lucky enough to work with her. ❤️ 🌟 🙏 💫 Rita
Sinead Chambers
·
I have been to a number of these Meditation, Mindfulness and Yoga sessions now and I cannot recommend I am me wellness highly enough. Emma has the most calming nature and its a fabulous way to re-centre and re-set.
Leanne Rice
·
Emma is amazing. This is my second block of breathwork and meditation with her and each time I leave her class I feel so calm and relaxed. She is so informative and goes through each stage informing you of the style of breath and its benifits. I have the best sleep after each class and I feel its starts my week on such a positive note.

I Am Me Wellness

5.0

(25) 25 reviews

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